At The Center for Weight Management, our signature non-surgical weight loss programs include maintenance diet plans. Our Sacramento-area patients are educated about successful weight loss to help them achieve results that last – not simply temporary progress that can take a toll on the metabolism. If you are struggling with obesity, Dr. Ed Hendricks can help you fight this lifelong illness with proven weight-loss techniques.
Dr. Hendricks’ non-surgical, weight-loss-maintenance diet plans, available at our Sacramento-area offices, are structured for individuals who have lost weight who are more interested in changing their eating and lifestyle habits than weight loss. This diet is also good for children and young adults.
Our maintenance diet plans incorporate Dr. Hendricks’ Four Keys for a lifetime of healthy living. These diets are formulated for each individual patient, with protein calculated according to body size and activity level. Adjustments in caloric intake are calculated periodically to help ensure optimal results.
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The maintenance diet plans at our non-surgical weight loss clinic follow five basic rules:
By consuming the minimum amount of protein for your body, you maintain energy, muscle mass, and keep your hunger in check.
The daily nutritional supplements we prescribe to you will have a positive effect on your long-term health, energy, and longevity.
As your body burns calories, waste products are released through urine. Drinking at least 64 ounces of water daily helps release these waste products so they don’t build up and slow your metabolism.
Getting the right amount of exercise is an essential part of successful long-term weight control and total well-being.
If you stick to your daily eating prescription and keep your caloric intake consistent from day to day, you increase your chances of maintaining your optimal weight.
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If you are ready to make a positive, lasting life change, enroll in one of our non-surgical weight loss programs. The maintenance diet plans designed at our Sacramento and Roseville offices offer a way to sustain a healthy weight and lifestyle for years to come. Contact our weight loss clinic today to get started!
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Contact us today to learn more about non-surgical weight loss with our maintenance diet plans. Serving Sacramento and the surrounding areas, Dr. Hendricks promotes long-term success.
2310 Professional Dr., St. 200
Roseville, California 95661
Phone:916.773.1191
Fax: 916.773.0498
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2621 Capitol Ave.
Sacramento, California 95816
Phone: 916.551.1999
Fax: 916.551.1998
click for map & directions