PRODUCTS & SPECIALS

• New Products: If you havent tried our new products recently added to our menu, ask for a sample at your next visit or at your online order. Recently added: Chocolate Dream Bar, Individual Gluten-Free Soy Snacks (Jalapeno Honey, Sweet BBQ, and Cinnamon Twist).
• Special of the Month Take advantage of our winter/spring seasonal products on sale this month. 20% off Creamy Tomato soup, Green Pea soup, Tex Mex Chili, and Chocolate Soy Snacks. Hurry in and purchase - while supplies last.
• Chocolate Ready to Drink (RTD) Proteins (w/ straw): Theyre back! After a couple months of being on back-order, the Chocolate RTDs are in stock again. We apologize for the inconvenience.
• Hot Summer Days: Stock up o

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Grilled Chicken Summer Salad with Grapes and Apples Makes 4 Servings This is a delicious cool summer salad that you can take to a picnic, serve up poolside, or enjoy on a warm summer night. I usually grill the chicken the night before, let cool, and refrigerate for assembly the next day. I cook the chicken either outside on a grill or indoors using a cast iron skillet. For those of you on the VLCD, omit the fruit and replace with chopped celery, cucumber, tomatoes, or sweet red onions. This is a higher fat recipe but the fat used is of good quality. Dont worry about the fat; we typically recommend patients eat a minimum of 25 grams of fat per day. If you are concerned, reduce the amount of avocado or omit walnuts. Ingredients: For the Chicken:

• 1.25 pounds boneless, skinless chicken breasts (uncooked)
• 2 tsp. Made in Napa Valley Meritage Herb rub or an Herbs de Provence seasoning
• Salt

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"Not all recipes that state they are healthy and high in protein are true." Below is a recipe (Mango Chicken Skewers) that was emailed to me from an online exercise program website. This site stated the recipe was a high-protein treat. We do not agree. See the nutritional breakdown below. Each serving contains 14 grams of protein and 31 grams of net carbs (subtracting the fiber) - twice as many carbs than protein. Bottom Line - Each meal and snack should always contain more protein grams than carbohydrates grams per serving. Always read the labels and nutritional breakdown on recipes and food packages.

This is NOT a Key Diet approved meal.

Recipe: Mango Chicken Skewers: With Memorial Day weekend behind us, the summer season has officially begun. Time to fire up the grill and enjoy some healthy high-protein treats. Check out this recipe that c

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