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April News 2010

Apr 9, 2010 @ 10:00 PM — by SEO Admin

PRODUCTS & SPECIALS

  • New Maintenance Products on Special this Month: Stop by one of our locations today and sample the following items: Jalapeno Honey Mustard and Cinnamon Toast Pretzels, and Sweet BBQ Snack mix. These products have 10 grams of protein and <10 grams of carbs. Each package is $1.25 - an introductory price.
  • Special of the Month For This Month Only! All Prepaid Office Visit Packages on Sale! Set a goal and keep on track this spring and take advantage of our prepaid office visit packages; 4, 12, or buddy visits. Whether you are a new, established or returning patient, you can purchase these already discounted packages and receive an additional 10% off. Commit, lose and win so that you will be better prepared for the summer months ahead. Call or stop by the office and get prices on the various packages. Dont wa

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April 2010 Recipe of the Month - Buttermilk Bleu Cheese Dressing over Chicken Salad

Apr 9, 2010 @ 09:47 PM — by SEO Admin

Buttermilk Bleu Cheese Dressing over Chicken Salad Makes 20 Two-Tablespoon Servings This is a delicious dressing, especially when you make it one day ahead. I usually make this dressing at the beginning of the week and use it on salads or as a vegetable dip. I like to use Point Reyes Bleu Cheese which can be found at Safeway and Raleys or the Buttermilk Bleu Cheese from Whole Foods. See below for additional note for adding chicken to this recipe. Ingredients:

  • One cup cultured low-fat buttermilk, 1%
  • 1/2 cup Greek style nonfat plain yogurt
  • 1/2 cup light sour cream
  • 4 ounces high quality bleu cheese crumbles, about 1/2 cup (best to weigh)
  • 1/2 tsp Worcestershire sauce
  • 1/2 -1 tsp Fish and Shellfish Herb Rub seasoning (or seasoning of your choice)
  • 1 small garlic clove, minced
  • Salt and pepper to taste
In

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