January Recipe 2012 - Tasty Tamale Casserole
Jan 19, 2012 @ 02:06 AM — by Paula Hendricks, Nutritionist
Tasty Tamale Casserole– Serves 8
After the holidays have past and the cold weather is upon us, it is time for some comfort food. This dish is a crowd pleaser. Serve to the family, take it to a football game party, or cut it into individual serving sizes and freeze it for meals during the week. It is really tasty and you can spice it up for your individual taste buds by adding jalapeno peppers or spicier green sauce. Enjoy on the LCD and MD.
What a beautiful presentation this dish will be at your next holiday dinner. Grilled lamb is a Hendricks family dinner tradition during the holidays and we look forward to this tasty gourmet meal. Many people think lamb is difficult to prepare but it is really very simple, especially with this recipe. When buying lamb, it can be purchased in racks or as individual chops. Ask the butcher to cut the rack into chops for you. Never had lamb? Go outside the box and try this delicious meat! It’s that good. Each chop contains approximately 2 – 3 ounces of meat, up to 20 grams of protein, depending on size of chop. 
